drawing of yoga posture

Classes

Small Hatha Yoga and Relaxation Classes and Private Tuition with Marjolein Gamble.

Yoga and Relaxation offers small Yoga classes (max. 10 people), mornings and evenings, in a home studio environment with a flow to a garden-setting.
The duration of the class is 1 hour and 30 minutes (except the 7am classes which last 1 hour and 15 minutes). The class includes yoga postures, pranayama (breathing exercises) and relaxation at the end of each class.
Altogether it's a comprehensive practice leading to increased flexibility, strength and well-being.

Class Times:

Mornings:

  • 7.00 to 8.15 - Tuesdays and Thursdays
  • 9.00 to 10.30 - Mondays, Wednesdays and Thursdays
  • 8.45 to 10.15 - Saturdays

Evenings:

  • 18.00 to 19.30 - Mondays, Tuesdays and Wednesdays
  • 17.00 to 18.30 - Thursdays
  • 18.45 to 20.15 - Thursdays
  • Reasonable rates. To enquire further please contact me.
  • There is a lunch time class at UCT on Fridays.
  • Corporate classes at business premises are available at lunch - or during the day, if time-table allows.
photo of yogaroom